Client-Centered Exercise Prescription

Serving as a reference for personal trainers and health fitness instructors, this title is also useful as a textbook for students studying sport and exercise science. It provides the foundations of client-centred exercise prescription, including: establishing rapport with clients, motivational strategies and ideas for client-centred assessment. It presents step-by-step models for client-centred prescription for cardiovascular conditioning, resistance training, muscle balance and flexibility, and weight management. It also includes special prescription models for injured clients and those with specific medical problems.

John C. Griffin 

Medical / Nursing Medizin Medical / Allied Health Services / Physical Therapy Medizin/Andere Fachgebiete Andere Fachgebiete 

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