Strengthen Your Body to Combat Chronic Fatigue Syndrome!<BR>Chronic fatigue syndrome can lead to a continual cycle of symptoms including muscle and joint pain, headaches, low-grade fever, and lymph node swelling. If you or someone you love is struggling with chronic fatigue, turn the pages of this book to discover a thoughtful, complete approach that will help lead you to wellness. While traditional medicine treats each symptom separately, ...

"Help Yourself Come Alive offers a comprehensive yet completely achievable six-point plan for boosting health and energy. Stressing wholesome foods, gentle exercise, and positive outlook, author Beth MacEoin identifies short-term and long-term strategies for vitality and lasting health. ...

Most statements about embodied spirituality have been cerebral and abstract, presented from a theological or philosophical point of view. This massage manual seeks to give the reader an experience of embodied spirituality. The introduction situates massage, the art of anointing, within the framework of Christian spirituality and then proceeds to enflesh that through the meditative quality of the massage sequences, through the graphic and ...

The agonizing discomfort of bladder difficulties, prostate problems, and urinary-tract infections torment and embarrass millions of men and women worldwide. Offering vital information on such conditions as incontinence, prostate cancer, intercystitis, bladder cancer, and pregnancy bladder problems, Dr. Jerry Blaivas describes the telltale signs to watch for, and the best options for treating, controlling, and even obliterating these problems ...

Conquering High Blood Pressure: The Complete Guide to Managing Hypertension is a remarkably comprehensive account of a common chronic illness affecting adults and children. Dr. Wood, a family and occupational medicine physician, and Mr. Griffith, a family medicine physician assistant, team up to clearly address many important issues, in particular the patient's role in co-managing his or her high blood pressure with a physician or other health ...

This practical handbook for millions who suffer from chronic heartburn, also known as acid reflux or GERD, offers readers advice on relief, including when to consult a doctor, information on tests, effective self-care treatments, and more. Illustrations. ...

This question-and-answer book offers a brief overview of the top twenty types of arthritis and provides information about managing this challenging disease. ...

The Truth About Carbohydrates Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions -- and -- myths surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight. You will discover: <UL><LI>How carbohydrates affect your weight, mood, and physical performance<LI>How fiber helps to reduce the risk for ...

In The Antibiotic Paradox, Dr. Stuart Levy reveals how our cavalier and naive attitude about the power of antibiotics can have dire consequences. He explains that we are now witnessing a massive evolutionary change in bacteria. A build-up of new antibiotic-resistant bacteria in individuals and in the environment, mixed with the unregulated dispensing of antibiotics worldwide, is leading us into a dangerous territory where our "miracle" drugs will ...

Naomi Sims, famed model and beauty expert, brings her readers entirely up-to-date on aging, makeup, hairstyles, diet, exercise, dressing, and more in this revised and updated edition of the classic reference for black women. Illustrated. ...